Valerie is a Certified and Supervising Transactional Analyst and offers Transactional Analysis (TA) training for people wanting to change career and for those who just want to gain personal development and growth.

Transactional Analysis can be used as

  • A theory of personality
  • A theory of communication

It offers: 

  • A theory of child development 
  • A theory of psychopathology

And provides: 

A powerful tool for analysing systems and organisations

Transactional Analysis is a theory of personality that gives a ready understanding of human behaviour. It offers a simple framework to improve interpersonal communication. It can help us to understand why we do what we do. It provides easy ways to understand self and others.

Transactional Analysis provides simple yet powerful ways to:

  • Increase understanding in communication with others
  • Deal with stress and change healthily
  • Handle and resolve conflict
  • Understand human behaviour
  • Gain autonomy and build self-esteem

The Transactional Analysis "people skills" are applicable to all situations in life, both personally and professionally.

These include people in: 

  • Organisations
  • Health Professions
  • Education
  • Personal Growth

Transactional Analysis is for anyone who wants to understand themselves and relationships better.

 

What is Transactional Analysis?

Transactional Analysis (TA) is a theory of personality and a systematic psychotherapy for personal growth and personal change.

Amongst different psychologies, Transactional Analysis is outstanding in the depth of its theory and the wide variety of its applications.

It is a theory of personality and gives us a picture of how people are structured psychologically. To do so it uses a three-part model known as the ego-state model. The same model helps us understand how people function and how they express their personality in terms of behaviour.

It enables individuals to understand why they do what they do and understand the reasons they feel this way.

Transactional Analysis provides a theory of communication which can be extended to give a method of analysing systems and organisations.

It shows us how to communicate effectively from the healthy position of “I am OK with me” and “I am OK with you”.

Transactional Analysis offers a theory of child development. The concept of life-script explains how our present life patterns originated in childhood. Within the framework of life-script, TA develops explanations of how we may continue to re-play childhood strategies in grown-up life, even when these produce results that are self-defeating or painful. TA also gives us a theory of psychopathology.

 

Transactional Analysis as a Tool for Healthy Growth and Change

  • Transactional Analysis when used in counselling and psychotherapy with individuals, groups, couples and families, provides understanding and ways to work through distress, difficulties, everyday problems and changes in their life.
  • Transactional Analysis is a powerful tool for management and communications training and organisational analysis. It provides the skills and mindset to manage and create healthy workplace relations and culture.
  • Educational Transactional Analysis is an excellent tool which provides information and skills suitable for all ages. In the learning process, it allows clear communication and avoids setting up unproductive confrontations.
  • Transactional Analysis can be used whenever there is a need to understand individuals, relationships and communication.

 

 

 

Valerie is a Certified and Supervising Transactional Analyst and offers Transactional Analysis (TA) training for people wanting to change career and for those who just want to gain personal development and growth.